Chrissy May is a transformational therapist, bestselling author, and the host of Aligned + Alive, a top-rated podcast dedicated to healing, emotional resiliency, and personal development. A sought-after retreat facilitator and speaker, Chrissy guides individuals through profound inner transformation, helping them overcome limiting beliefs, restore self-trust, and step into their God-given potential.
Originally from a small suburb in Illinois, Chrissy grew up as a competitive figure skater before entering the ESPN Fitness America Pageants, where she gained international visibility. She later appeared on global fitness covers and became a published health & fitness writer for nearly two decades.
Known for her magnetic presence, integrity, and compassionate leadership, Chrissy has built a trusted reputation in the healing and personal evolution space. Through her therapeutic work, retreats, and media presence, she continues to inspire audiences to rise, rebuild, and transform from the inside out.