Liz Richman was born in Needham, Massachusetts to a computer programmer and a tech support specialist. She grew up doing musical theater with her older sister and began transitioning into film and television after an inspiring
Bridgit Mendler performance at the Topsfield Fair.
Clearly heavily influenced by Disney stars, Liz took up martial arts after watching
Brenda Song in
Wendy Wu: Homecoming Warrior (2006). She is now a 3rd degree black belt in Kung Fu and has more recently been training in fight choreography and Jiu Jitsu.
In her free time she enjoys eating dessert, picking up trash, and making spreadsheets.
Liz is best known for her recurring role as Polly on the TV series
Ted (2024).
Misguided Women(2022)
Ted(2024)as Polly
Unspoken(2024)as Miriam
Reign(2023)as Poison
Little America(2020)as Shira
Double Fault(2020)
Comic Book Trivia(2021)as Self
Eye on Entertainment(2005)as Self
